Click Here to Download the FFY Stingray Information Flyer for costs, explanation of practice groups, USA swimming information and more.
All practice times are optional. Any swim meet is optional; however, those swimmers wishing to take part in Sectionals, Championships or Zones at the end of the season must attend a minimum of 3 YMCA swim meets prior to sectionals.
See FFY Stingray Flyer for the description of each Practice Group.
PRACTICE SCHEDULE
Practice Group Day Time
Blue Group Monday 4:45-5:30 pm
Wednesday 4:45-5:30 pm
Friday 4:45-5:30 pm
White Group Monday 4:45-5:30 pm
Tuesday 4:45-5:30 pm
Wednesday 4:45-5:30 pm
Thursday 4:45-5:30 pm
Friday 4:45-5:30 pm
Red Group Monday 5:30 - 6:30 pm Dryland 5:00-5:30 pm
Tuesday 5:30 - 6:30 pm
Wednesday 5:30 - 6:30 pm Dryland 5:00-5:30 pm
Thursday 5:30 - 6:30 pm
Friday 5:30 - 6:30 pm
Black Group Monday 5:30 - 7:00 pm Dryland 5:00-5:30 pm
Tuesday 5:30 - 7:00 pm
Wednesday 5:30 - 7:00 pm Dryland 5:00-5:30 pm
Thursday 5:30 - 7:00 pm
Friday 5:30 - 7:00 pm
EXTRA PRACTICE TIMES:
Mondays and Wednesdays -
7:45 to 9pm.
Dry land for red/black- 7 to 7:30
Friday- 7pm to 8:15pm.
No dry land on Friday.
• Swimmers need to be poolside 15 minutes prior to
practice time for stretches.
• Coach has authority to move swimmer to different
group practices—fees apply.
• Practice times are subject to change during season.